GUARANTEED RESULTS or MONEY BACK!!
π₯ Imagine an average of 50% / 60% decrease in pain or 15% / 20%+ performance leap for athletes all within weeks. Our revolutionary system the "Ligament Performance System" uses AI for precise movement tracking, heart rate monitoring during activity and Ligament Performance for home performance training. π π π π₯ This isn't guesswork; it's data-driven with over 16 years of dedicated research and development. This cutting edge system was meticulously designed to address ligament issues, in our eyes is the root cause of degeneration. This degeneration is widespread in column body loading systems like our knees, hips, spine ankles and Si joints. π Movement is the language of your body, a dynamic symphony that communicates your power, agility, and resilience. From the subtle flow of restorative sleep to the explosive force of a perfectly executed movement or sprint, every motion tells a story. We're here to empower you, to understand your story, to refine its narrative, and to guide you toward your most ambitious aspirations π₯ π₯ Our system is unalterable, delivering pure, unbiased results you can witness. See the transformation with detailed movement scans, before, during, and after. Forget broken promises β experience tangible results. We're so confident, if you don't see at least a 10% increase for athletes, 50% decreasement for pain, and we base our refund on percentage unimproved β¬100 per 1% precent. π Ready to unlock your body's full potential? π Take the First Step - Invest in yourself. Break free. Unlock your true potential.
Your Personal Performance is now in your pocket!
Success Stories
Pain Free
Multiple Bulging Discs
Chronic pain 7/8 Years
Chronic Pain To Pain Free
Our Plans
Rebuild You - Full Body Decompression
π Rebuild Your Foundation, Reclaim Your Life π Everyone should train in decompression at least twice a week - our bodies move in compression, downward, forward movement. We developed this system because we believe this is the foundation for long term relief and ligament power. Are you tired of temporary fixes that never address the real problem? Our full body Decompression Program trains every load zone, knees, hips, ankles, neck, back, shoulders, wrists and toes focusing on β’ True diaphragmatic core β’ Small ligament activation and ligament building β’ Functional ligament integration - training your body to move as a powerful unit. Perfect For: β Chronic pain/weakness β Knees, hips, back, neck, shoulders β Spinal weakness β Poor posture β Movement limitations β Recovery from injury Take the First Step - Invest in yourself. Break free. Unlock your true potential π₯
πΈ Π99 price is for 14 days gym based full body decompression training program.
π₯Ό Π169 price is for 1 in person Acupuncture treatment plus 14 days gym based full body decompression training program.
π₯Ό Π239 price is for 2 in person Acupuncture treatment plus 14 days gym based full body decompression training program.
π₯Ό Π359 price is for 4 in person Acupuncture treatment plus 14 days gym based full body decompression training program.
π° We have bespoke plans available according to your budget π°
πΈ Purchase a plan that suits your budget. We've got you covered! Choose from our flexible plans, we have a pay in 3 installments option too π
π± Regular progress check-ins and progress photo analysis.
βοΈ 1 video call after 3/4 days to discuss your progress and alter the plan as needed to suit your progress.
π₯ ## Our Promise: Watch your body transform as weak ligaments strengthen, body movement aligns which improves movement, and pain diminishes. All backed by our proven system and constant support ## π₯
You'll receive personalized guidance and support from our certified coaches, who work in collaboration with our AI system to optimize your training.
π² Meal plans & recipes to make you aware of food to feed microbiome into your gut, to generate stem cells to repair and regenerate tissue. Start the day with 80% / 90% dark chocolate cocoa. π
π― 5 / 7 Days a week training including rehab.
π¬ Direct messaging with our team.
β¬99
for 14 days
Ligament Training System & AI Movement Tracking.
π₯ Imagine an average 15% / 20%+ performance leap. Our revolutionary system the "Ligament Performance System" uses AI for precise movement tracking, heart rate monitoring during activity and Ligament Performance for home training. This isn't guesswork; it's data-driven progress with a lifetime of knowledge put into this π π πβ π₯ π Movement is the language of your body, a dynamic symphony that communicates your power, agility, and resilience. From the subtle flow of restorative sleep to the explosive force of a perfectly executed sprint, every motion tells a story. We're here to empower you, to understand that story, to refine its narrative, and to guide you toward your most ambitious athletic aspirations π₯π₯π₯π₯π₯π₯ Our system is unalterable, delivering pure, unbiased results you can witness. See the transformation with detailed movement scans, before, during, and after. Forget broken promises β experience tangible results. We're so confident, if you don't see at least a 10% increase, we base our refund on percentage unimproved β¬100 per 1% precent. π Ready to unlock your body's full potential? π
π· AI system tests leg power, push-off, flight time, knee angle, hip angles, landing angles, single leg jump height. Tests acceleration, speed (5m), "flying" time (5m), total time (10m), average speed.
This system is developed just for you!
π A virtual consultation with our movement specialist within 2 / 3 days. 6 / 7 Day weekly training & rehabilitation schedule. 1 weekly video call to discuss your progress, acupuncture points.
π¬ Our own patented system will be posted out to you within 5/7 days, the system is rented(included in price) and posted back when your plan finishes. In the meantime you'll be given a gym based core and decompression program to get you ready for deep ligament work.
π² Meal plans & recipes to make you aware of food to feed microbiome in your gut and generate stem cells to repair and regenerate tissue.
Expert Guidance: Personalized guidance and support from our certified coaches, who work in collaboration with our AI system to optimize your training.
β° Unrestricted 24/7 access to your dynamic strengthening program: Accessible anytime, anywhere.
π¬ Direct messaging with our team.
π Proven System that get results π―
β¬699
for 4 weeks
Bespoke Disc Degeneration Plan
π©Ίπ₯ΌπSurgery should be the absolute last resort - for me it's an absolute no. I've been here and there is a light at the end of the tunnel, there's always hope. Without hope there's nothing. π π This is all about total ligament decompression using our patented decompression system. This will be posted within within 7 days from your start date. We use multiple ways to get your ligaments to start functioning together- pulling and pushing to create space in the joints. π In the first 7 days you'll be given a 7 day plan from true core to ligament work to mobility. πͺ This has to be given first before we start the next deep stage of decompression - this is the way we get the best results that last. We can't help everybody and we thrive to have a very high success rate.
πΈ Purchase a plan that suits your budget. We've got you covered! Choose from our flexible plans, we have a pay in 3 installments option too π
π¬ Our own patented system will be posted out to you within 5/7 days, the system is rented(included in price) and posted back when your plan finishes. In the meantime you'll be given a gym based core and decompression program to get you ready for deep ligament work.
βοΈ Multiple weekly video calls to discuss progress and acupuncture points to use with our system.
π A virtual consultation with our movement specialist within 2 / 3 days. 7 Day weekly training & rehabilitation schedule.
π² Meal plans & recipes to make you aware of food to feed microbiome in your gut and generate stem cells to repair and regenerate tissue.
β° Unrestricted 24/7 access to your dynamic strengthening program: Accessible anytime, anywhere.
π¬ Direct messaging with our team.
π οΈ Data-Driven Personalization. The Ligament Performance system provides a level of personalization that is simply not possible with traditional training methods. This program addresses all aspects of your development, including your movement mechanics, ligament movement sequence, strength, speed, agility, conditioning and injury prevention.
π Proven System that get results π―
β¬799
for 28 days
Find your limits
π Find Your Limit? Activate Your Ligaments & Shatter It π₯ Imagine a 15% to 20%+ in performance leap. Our revolutionary system, the Ligament Performance System, uses AI for precise movement tracking, heart rate monitoring during activity and Ligament Performance for home training. This isn't guesswork; it's data-driven progress with a lifetime of knowledge put into this π π Our system is unalterable, delivering pure, unbiased results you can witness. See the transformation with detailed movement scans, before, during, and after. Forget broken promises β experience tangible improvement. We're so confident, if you don't see at least a 10% increase, we refund on percentage unimproved β¬100 per 1% precent. Ready to unlock your body's full potential? π Activate Your Ligaments & Shatter It π₯ πΈ Purchase a plan that suits your budget. We've got you covered! Choose from our flexible plans, we have a pay in 3 installments option too π
π A virtual consultation with our movement specialist within 2 days. 7 Day weekly training & rehabilitation schedule. Weekly video calls to discuss your progress, acupuncture points, movements, distal, proximal and medial traction pressures to use with the home system. Numerous AI scans based on before during and after.
π¬ Our own patented system will be posted out to you within 5/7 days, the system is rented(included in price) and posted back when your plan finishes. In the meantime you'll be given a gym based core and decompression program to get you ready for deep ligament work.
π· AI system tests single leg explosive power, push-off, flight time, knee angle, hip angles, landing angles, single leg jump height. Tests acceleration, speed (5m), "flying" time (5m), total time (10m), average speed.
This bespoke system is developed just for you, based on your body scans and unique movement patterns. Our system constantly learns and evolves, using data from all athletes to refine its algorithms to provide even more effective training protocols.
π² Meal plans & recipes to make you aware of food to feed microbiome in your gut and generate stem cells to repair and regenerate tissue. Start the day with 80% / 90% dark chocolate cocoa. The studies have shown these give you twice as many stem cells in your body within 24 hours.
Expert Guidance: You'll receive personalized guidance and support from our certified coaches, who work in collaboration with our AI system to optimize your training. Video demonstrations & clear instructions: Ensuring correct form and maximizing effectiveness.
Seamless User Experience: We've designed the program to be intuitive and easy to use, from your initial onboarding to ongoing training and progress tracking.
β° Unrestricted 24/7 access to your dynamic strengthening program: Accessible anytime, anywhere.
π¬ Direct messaging with our team.
π This system delivers results. π―
β¬329
Weekly
Personal Ligament Training
This is our most comprehensive program available where we work together to help you reach your true potential in the fastest possible time frame! This membership is exclusive to a limited number of clients where we create a fully unique program to your lifestyle, resources and preferences. Ready to see real results in just days? Get started with our exclusive weekly program and experience an extraordinary Ligament Performance journey.
π A virtual consultation with our movement specialist within 3 days. 7 Day weekly training & rehabilitation schedule. 3/4 weekly video calls to discuss your progress, acupuncture points, movements, distal, proximal and medial traction pressures to use with the home system. 30 AI scans based on before during and after.
π¬ Our own patented system will be posted out to you within 5/7 days, the system is rented(included in price) and posted back when your plan finishes. In the meantime you'll be given a gym based core and decompression program to get you ready for deep ligament work.
1 online video call with me personally to restructure you.
π· AI system tests single leg explosive power, push-off, flight time, knee angle, hip angles, landing angles, single leg jump height. Tests acceleration, speed (5m), "flying" time (5m), total time (10m), average speed.
This bespoke system is developed just for you, based on your body scans and unique movement patterns. Our system constantly learns and evolves, using data from all athletes to refine its algorithms to provide even more effective training protocols.
π² Meal plans & recipes to make you aware of food to feed microbiome in your gut, generate stem cells to repair and regenerate tissue. Start the day with 80% / 90% dark chocolate cocoa. The studies have shown these give you twice as many stem cells in your body within 24 hours.
Expert Guidance: You'll receive personalized guidance and support from our certified coaches, who work in collaboration with our AI system to optimize your training. Video demonstrations & clear instructions: Ensuring correct form and maximizing effectiveness.
Seamless User Experience: We've designed the program to be intuitive, easy to use, from your initial onboarding to ongoing training and progress tracking.
β° Unrestricted 24/7 access to your dynamic strengthening program: Accessible anytime, anywhere.
π¬ Direct messaging with our team.
π Proven System that get results π―
Free
for firstΒ 3Β daysPain Remedial Clinic
Ligament Performance System
From Pain to Purpose: The clinic's origin began in 2012 stemmed from the founder's own experience and frustration with chronic pain. This personal journey fueled their desire to help others facing similar challenges. The Image on the right is what happens in 15 / 20 years when we don't use ligaments properly = compression mode. The Setback and the Breakthrough: Despite initial success, the founder's own serious back injury in 2018, which sidelined them for over six months, which forced a revaluation of their approach. This ultimately led to the difficult decision to close the physical clinic in 2022. However, this setback proved to be a catalyst for growth and a deeper understanding of pain. The "Abyss" and Healing: The founder describes a period of intense struggle, a metaphorical "abyss," which ultimately led to personal healing and a refined understanding of their vocation. This period of reflection and self-discovery appears to have been crucial in the evolution of the Ligament Performance System. Ready to find your secrets?
Complete personalised fitness solution
One-to-one Video Calls
Connect with us over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. We will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Life Changing Results
Cathal is fantastic and my go-to for anytime I have pain. I had bad migraines and got sessions with Cathal and I never had one since. I also saw him years ago for shoulder pain and never looked back. I refer him to anyone who is in pain. He is efficient and gets you feeling better straight away. Have recommended him to Family and Friends and he is so cost-effective. Pain is debilitating and affects every area of your life, so save yourself time and money by getting Cathal, he is truly gifted.
Linda Culleton
Very Zen
I would recommend Cathal π― I've been suffering with chronic pain in my neck and back for 3 years I've been to loads of different places and been on loads of different medication, I could barely walk at times it was a huge impact on my life because I was limited to what I could do but since I seen Cathal only four times I'm a brand new women πͺI really can't believe it I can stand straight again I can move more I am so happy with the results would highly recommend him thanks Cathal
Gems Skelly
Loves Life
I have told Cathal this many times and it is no word of a lie, he is a miracle worker. I suffer with Chronic pain and the only relief I truely get is when I visit Cathal. I can't thank you enough for the decent night sleep you give me!!
Sharon Craig
Hope
I canβt recommend Cathal enough. I had been suffering with back pain for a long time and the improvement I have experienceβs after one session is remarkable. I am now 4 sessions in and my lower back pain is gone and I can move a lot easier than before.
Edel Martin
Loves Dogs
Frequently Asked Questions
Q: Do you have a physical clinic any more?
A: This was unfortunately closed in 2022. Now we have systems that are even better and you can do at home or in a gym.
Q: Do you offer nutritional guidance?
A: Yes, our experts provided customized nutritional plans focusing on anti-inflammatory foods, optimal recovery and stem cells regeneration.
Q: How do you get such good results?
A: Firstly analyze natural movements, these are the keys. We've been doing this a long time and the best way is to always think outside the box when treating - look at everything.
Do you offer discounts on plans?
Yes we do, some of the plans are already discounted.
How can I maintain the benefits of what's in the plan?
What we go through in the plan, what we talk about and the movement plans are yours for the rest of your life. Implement this into everyday life.
