Rebuild You - Full Body Decompression
🌟 Rebuild Your Foundation, Reclaim Your Life 🌟 Everyone should train in decompression at least twice a week - our bodies move in compression - downward, forward movement, we 95% train in the opposite direction. We developed this system because we believe this is the foundation for long term relief and power. Are you tired of temporary fixes that never address the real problem? Our full body Decompression Program trains all your full spinal system, all -load zones, knees, hips, ankles, neck, back focusing on • True diaphragmatic core • Small ligament and muscle building • Functional ligament integration - training your body to move as a powerful unit. Perfect For: ✅ Chronic pain/weakness ✅ Knees, hips, back, neck, shoulders ✅ Spinal weakness ✅ Poor posture ✅ Movement limitations ✅ Recovery from injury
Plan Includes
📱 Regular progress check-ins and progress photo analysis.
🍎 Healthy eating meal plan, recipes for gut microbiome and stem cell regeneration.
1 video call a month to discuss your progress and alter the pan as needed to suit your progress.
## Our Promise: Watch your body transform as weak muscles strengthen, movement improves, and pain diminishes. All backed by our proven system and constant support.
🎯 5 / 7 Days a week training plus rehab.
How it works
- Purchase the program and gain immediate access to our decompression system.
- 📞 A virtual consultation with our movement specialist within 3 days. 5 Day weekly training & rehabilitation schedule.
- 🍲 Meal plans & recipes to make you aware of food to feed microbiome in your gut and generate stem cells to repair and regenerate tissue. Start the day with 80% / 90% dark chocolate cocoa. The studies have shown these give you twice as many stem cells in your body within 24 hours.
- Expert Guidance: You'll receive personalized guidance and support from our certified coaches, who work in collaboration with our AI system to optimize your training. Video demonstrations & clear instructions: Ensuring correct form and maximizing effectiveness.
- ⏰ Unrestricted 24/7 access to your dynamic strengthening program: Accessible anytime, anywhere.
- 💬 Direct messaging with our team.
- 🎯 Put your phone in record and copy the sample videos and upload them into app. We analyse them based on your movement and make a bespoke plan from there.
- ☎️ Scheduled for a virtual consultation with our movement specialist within 2/3 days.
- 🚀 Proven System that get results 💯
Select Plan
8 weeks
One Time Payment
€399
€499
21 days
One Time Payment